Myofascial Tissue Release and Structural Integration for Pain Relief

Massage therapy is a modality of alternative healthcare first developed by Ida Rolf, who had been a patient in psycho-pharmacology. She worked with the American Medical Mafia and became known to the world as a fan of massage therapy. The principles of Rolf’s treatment are made to heal someone holistically. Since that time, massage has expanded into many diverse areas and massage therapists can specialize in Structural Integration, Sports massage, Human Energy Field healing and Alternative Health massage.

One of Rolf’s major theories was that stress in the muscles caused structures to shorten and elongate, which consequently cause pain. In order to treat pain, a massage therapist would elongate the fascia which lengthens the muscles and improves posture. After the stretching is complete, the muscles are relaxed to alleviate muscle tension. Structural Integration is the term used to describe this process and is a significant element of Rolfers technique.

Structural Integration (SIT) is the process of the bodywork therapist moving from one position to another restoring harmony within the body. Rolfers feel that if we move our body in a manner that it is used to, it will automatically adapt to whatever new place we find ourselves in. If you’re standing and find yourself leaning forward, how you will have your feet is more likely to be different than if you’re lying down and looking up at a horizontal ceiling. This principle is what makes structural integration so important.

A good massage therapist will do a series of stretches, holds, pulls, presses and friction points to restore the structure to certain points across the body. These specific points will all have varying consequences on how the customer feels and the degree of discomfort they experience. There are five zones that are commonly addressed when performing structural integration; the cervical zone, thoracic zone, sacral/spinal zone, lingual zones, and lymph nodes.

To start the session, the client will be asked to relax in a comfortable seat. Then the session can start. The massage practitioner will begin their massage by applying gentle pressure to specific points within the body. Once these points are targeted a rhythmical motion will be applied, much like music or a bellows.

Throughout the session the myofascial tissue will be manipulated. This motion will occur both during and between moves. In addition some additional pressure may be applied to certain joints or muscle groups. The goal of structural integration is to increase the overall flexibility of the body. A few of the benefits of this sort of stretching and manipulation include: reducing soreness and improving range-of-motion of joints.

Since Rolfers are trained in an open and effleurage style of massage, there’s a minimal restriction on where they can work. They don’t require a special space to practice their techniques. Their massage is very general, which means it can be done anywhere and anytime. In fact, they often feel totally mobile while they are receiving treatment. With their open style of motion and flexibility, Rolfers can work in any room and on any type of surface.

Massage is not the first option for treatment of chronic pain. But with Rolfers it can be combined with other treatment options and even used independently. A combination of stretching and massage techniques together with traditional chiropractic services can give you an amazing collection of pain relief. If you are suffering from chronic pain and have to be treated for long term neurological issues, structural integration of the spine might be the solution. Myofascial release of the surrounding fascia helps your body restore mobility and reduce inflammation.

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